Apple Milk Crème (Deluxe)¶
🌿 Vegan & Dairy-free
Recipe is using only soy milk and protein.
Process on Frozen Yogurt, hold it shortly under running water after that. Then a scrape-down and a respin.
Rating: 😋🍎🍏 (untested)
Mix-in Options
- 20g Almond slivers • Mixin / Topping
- 10g Raisins • Mixin / Topping
INGREDIENTS¶
ℹ️ Brand names are in square brackets [...]
.
Prep
- 75ml Soy milk 1.6% (sugar-free) [Berief]↗
- 30g Hemp hearts (organic, shelled) [alnatura]
Wet
- 350g Apple Sauce (no added sugar) [Gut Bio/Aldi] • 1 jar = 355g
- 125ml Soy milk 1.6% (sugar-free) [Berief]↗
- 15g Glycerin (E422, VG) [hd-line]↗ • POD = 60%; GI = 5; Density = 1.26 g/ml
- 3 drops Flavor drops Caramel (sucralose) [IronMaxx] • to taste
- 3 drops Flavor drops Vanilla (sucralose) [IronMaxx] • to taste
Dry
- 25g Erythritol (E968)↗ • POD = 75%
- 25g Soy protein isolate (nature) [Powerstar]↗ • 1kg bag, unsweetened, unflavored
- 15g Inulin [Vit4ever]↗ • Sweetness = 8%; GI ~= 0
- 15g Xylitol↗ • POD = 100%; GI = 7
- 2g Cinnamon (Ceylon) • to taste; 1tsp = 3g
- 2g Glycerol Monostearate (E471) [Bulk]↗
- 2g Tylose powder (E466 / CMC) [GoodBake]↗
- 2g Salt
Fill to MAX
- 37ml Water to MAX line
DIRECTIONS¶
- In an empty tub, blend the hemp hearts and parts of the milk to a smooth puree.
- Then add all the other ‘wet’ ingredients.
- Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
- Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
- Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
- Add remaining ingredients (to the MAX line) and stir with a spoon.
- Before freezing, let it rest in the fridge for at least 2 hours.
- Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
- Process with RE-SPIN mode when not creamy enough after the first spin.
NUTRITIONAL & OTHER INFO¶
- Nutritional values per 100g/ml: 100g; 94.1 kcal; fat 2.9g; carbs 14.3g; sugar 5.1g; protein 5.5g; salt 0.4g
- Nutritional values per ½ Deluxe Tub: 360g; 338.8 kcal; fat 10.4g; carbs 51.6g; sugar 18.4g; protein 19.9g; salt 1.4g
- Nutritional values total: 720g; 677.5 kcal; fat 20.8g; carbs 103.2g; sugar 36.7g; protein 39.8g; salt 2.9g
- FPDF / PAC↗ (target 20..30): 31.04
- Protein / Energy Ratio (ok=12%; hi=20%): 23.50% • LOW-FAT • Hi-Protein
- Milk Solids Non-Fat (MSNF↗, 7-11%): 23.3g • 3.2%