Avocado pure (Deluxe)¶

Made simply with ripe avocados, water, and avocado oil, it’s a dairy-free scoop of silky goodness, rich in healthy fats.

🌿 Vegan & Dairy-free

Process on Lite Ice Cream.

Rating: 😋🥑 (untested)

💡 Alcohol Replacement
If you don't want alcohol in your ice cream, or prepare it for kids, replace the small amount of alcohol with vegetable glycerin. For 10g booze (40 vol%) use 8g VG instead.

INGREDIENTS¶

ℹ️ Brand names are in square brackets [...].

Wet

• 350g Avocado pulp (fresh) • ~73% water
• 225ml Water (cold)
• 15g Glycerin (E422, VG) [hd-line]^↗ • Sweetness = 60%; GI = 5; Density = 1.26 g/ml
• 10g Brandy or Vodka 40 vol%^↗

Dry

• 50g Allulose^↗ • alternative: 38g SweEX (Erythritol + Xylitol 3:2)
• 2.5g Gum arabic (Acacia, E414)^↗
• 2.20g Salt
• 2g Glycerol Monostearate (E471) [Bulk]^↗ • alternative: soy or sunflower lecithin
• 1.5g Matcha green tea powder (organic) [Mandoi] • optional, for color; ½ tsp = 1g
• 0.80g Guar gum (E412)^↗

Fill to MAX

• 20ml Avocado oil (extra virgin) [Hunter & Gather]

DIRECTIONS¶

1. Add "wet" ingredients to empty Creami tub.
2. Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
3. Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
4. Then slowly blend in the oil in small amounts (drip into the vortex).
5. Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
6. Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
7. Process with RE-SPIN mode when not creamy enough after the first spin.

NUTRITIONAL & OTHER INFO¶

• Nutritional values per 100g/ml: 100g; 125.5 kcal; fat 10.4g; carbs 13.0g; sugar 0.4g; protein 1.1g; salt 0.3g
• Nutritional values per ½ Deluxe Tub: 340g; 426.8 kcal; fat 35.4g; carbs 44.3g; sugar 1.2g; protein 3.8g; salt 1.1g
• Nutritional values total: 679g; 852.3 kcal; fat 70.8g; carbs 88.4g; sugar 2.5g; protein 7.5g; salt 2.3g
• FPDF / PAC^↗ (target 20..30): 30.40
• Protein / Energy Ratio (ok=12%; hi=20%): 3.54% • Low-Sugar
• Milk Solids Non-Fat (MSNF^↗, 7-11%): 0.0g • 0.0%
• Net carbs: 80.9g • ∝ 5 servings@136g: 16.2g • ∝ 3 servings@226g: 27g • energy ratio (low <20%): 38%