Banana • Dairy-Free + Vegan (Deluxe)¶
🌿 Vegan & Dairy-free
Recipe is using only almond milk.
Process on Frozen Yogurt, hold it shortly under running water after that. Then a scrape-down and a respin or re-mix.
Rating: 😋😋😋😋 Good banana flavor, a little melty directly after spinning, we'll see what it's like after refreezing.
INGREDIENTS¶
ℹ️ Brand names are in square brackets [...]
.
Prep
- 200g Bananas (peeled) • 2 mid-sized bananas, eat any surplus 😋
- 5ml Lemon juice
Wet
- 250ml Soy milk 1.6% (sugar-free) [Berief]↗
- 15g Glycerin (E422, VG) [hd-line]↗ • Sweetness = 60%; GI = 5; Density = 1.26 g/ml
- 10g Brandy or Vodka 40 vol%↗
- 7 drops Flavor drops Vanilla (sucralose) [IronMaxx]
Dry
- 30g ICSv2 [Erythritol / Inulin / CMC / Guar / XG / Salt] • http﹕//bit.ly/4frc4Vj
- 30g Soy protein isolate (nature) [Powerstar]↗ • 1kg bag, unsweetened, unflavored
- 25g Xylitol (E967)↗ • Sweetness = 100%; GI = 7
- 3g Vanilla Bean Powder [InterVanilla]
Fill to MAX
- 125ml Soy milk 1.6% (sugar-free) [Berief]↗ • make blending easier by splitting the milk
- 27ml Water to MAX line
DIRECTIONS¶
- Blend the bananas and the lemon juice in the empty tub.
- Add "wet" ingredients to the banana puree.
- Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
- Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
- Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
- Add remaining ingredients (to the MAX line) and stir with a spoon.
- Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
- Process with RE-SPIN mode when not creamy enough after the first spin.
NUTRITIONAL & OTHER INFO¶
- Nutritional values per 100g/ml: 100g; 87.5 kcal; fat 1.0g; carbs 16.1g; sugar 4.7g; protein 5.6g; salt 0.2g
- Nutritional values per ½ Deluxe Tub: 360g; 314.8 kcal; fat 3.8g; carbs 57.9g; sugar 16.8g; protein 20.3g; salt 0.8g
- Nutritional values total: 720g; 629.7 kcal; fat 7.5g; carbs 115.7g; sugar 33.6g; protein 40.7g; salt 1.6g
- FPDF / PAC↗ (target 20..30): 30.74
- Protein / Energy Ratio (ok=12%; hi=20%): 25.84% • LOW-FAT • Low-Sugar • Hi-Protein
- Milk Solids Non-Fat (MSNF↗, 7-11%): 27.9g • 3.9%
- Net carbs: 56.0g • ∝ 5 servings@144g: 11.2g • ∝ 3 servings@240g: 18.7g
- Jun 11, 2025: Added 30g soy protein to boost solids & protein content.
- 30g Ice Cream Stabilizer (ICSv2) is: 13.8g Erythritol (E968) • 13.8g Inulin • 1.4g Tylose powder (E466, Tylo, CMC) • 0.48g Guar gum (E412) • 0.48g Salt • 0.14g Xanthan gum (E415, XG).