Banana • Slim (Deluxe)¶

Process on Frozen Yogurt, hold it shortly under running water after that. Then a scrape-down and a respin.
Rating: 😋😋😋😋🍌 (June 2025)
INGREDIENTS¶
ℹ️ Brand names are in square brackets [...].
Wet
- 450ml Soy milk 1.6% (sugar-free) [Berief]↗ • alternative: any other preferred milk (~2% fat)
- 125g Bananas (peeled) • 1 mid-size banana, eat any surplus 😋
- 30g Cream Cheese 23% [Exquisa]↗ • click the link for UK / US equivalents
- 16g Glycerin (E422, VG) [hd-line]↗ • POD = 60%; GI = 5; Density = 1.26 g/ml
- 10g Brandy or Vodka 40 vol%↗ • alternative: 8g (additional) VG for a sober recipe
Dry
- 35g SweEX (Erythritol + Xylitol 3:2)↗ • alternative: 47g allulose or dextrose
- 10g Salty Stability [Inulin / GMS / CMC / Guar / XG / Salt]↗ • not-as-good substitute: 1g guar, 0.3g xanthan, and 0.3g salt
- 2g Vanilla Bean Powder [InterVanilla]
Adjust sweetness
- ≈3 drops Flavor drops Vanilla (sucralose) [IronMaxx] • to taste
DIRECTIONS¶
- Add "wet" ingredients to empty Creami tub.
- Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
- Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
- Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
- Add remaining ingredients and stir with a spoon.
- For better results, let the base age in the fridge (covered, lid on), for a few hours or over night. This helps flavor development and gum hydration, especially with unheated bases.
- Freeze for 24h with lid on, then spin as usual. Flatten any humps before that.
- Process with RE-SPIN mode when not creamy enough after the first spin.
NUTRITIONAL & OTHER INFO¶
- Nutritional values per 100g/ml: 100g; 74.4 kcal; fat 2.2g; carbs 13.5g; sugar 3.2g; protein 2.5g; salt 0.1g
- Nutritional values per ½ Deluxe Tub: 340g; 252.9 kcal; fat 7.6g; carbs 46.0g; sugar 10.9g; protein 8.4g; salt 0.5g
- Nutritional values total: 678g; 504.3 kcal; fat 15.1g; carbs 91.8g; sugar 21.7g; protein 16.7g; salt 1.0g
- FPDF / PAC↗ (target 20..30): 30.31
- Protein / Energy Ratio (ok=12%; hi=20%): 13.25% • LOW-FAT • Low-Sugar
- Milk Solids Non-Fat (MSNF↗, 7-11%): 20.9g • 3.1%
- Net carbs: 41.4g • ∝ 5 servings@136g: 8.3g • ∝ 3 servings@226g: 13.8g • energy ratio (low <20%): 32.8%
- Dec 12, 2025: Revised recipe, using new blends, and cream cheese
- 10g 'Salty Stability' is: 7.3g Inulin • 1.2g Glycerol Monostearate (GMS / E471) • 0.6g Tylose powder (E466, Tylo, CMC) • 0.4g Guar gum (E412) • 0.33g Salt • 0.13g Xanthan gum (E415, XG).
