Banana Ice Cream (Deluxe)¶

FroYo spin, mix-in with crushed cantuccini, and topped with almonds.

Very dense and non-melty, no ice crystals whatsoever.

With brandy added: ice-free soft-serve after Light Ice Cream spin, scrape down, and a Respin.

Rating: 😋😋🍌🍌🍦

INGREDIENTS¶

ℹ️ Brand names are in square brackets [...].

Prep

• 225g Bananas (peeled) • 2 mid-size or 3 small pieces, eat any surplus 😋
• 10ml Lemon juice
• 100g Cottage Cheese 4% [REWE Bio]^↗

Wet

• 250ml Soy milk 1.6% (sugar-free) [Berief]^↗
• 15g Glycerin (E422, VG) [hd-line]^↗ • Sweetness = 60%; GI = 5; Density = 1.26 g/ml
• 10g Brandy or Vodka 40 vol%^↗

Dry

• 30g ICSv2 [Erythritol / CMC / Tara / XG / Inulin] • http﹕//bit.ly/4frc4Vj
• 20g Whey protein Vanilla [MaxiNutrition]^↗
• 20g Xylitol^↗ • Sweetness = 100%; GI = 7

Fill to MAX

• 40ml Soy milk 1.6% (sugar-free) [Berief]^↗ • fill to MAX
• 3–5 drops Flavor drops Vanilla (sucralose) [IronMaxx] • to taste

DIRECTIONS¶

1. Blend the bananas, cottage cheese and the lemon juice in the empty tub to a soft puree.
2. Add "wet" ingredients to the banana puree.
3. Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
4. Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
5. Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
6. Add remaining ingredients (to the MAX line) and stir with a spoon.
7. Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
8. Process with RE-SPIN mode when not creamy enough after the first spin.

NUTRITIONAL & OTHER INFO¶

• Nutritional values per 100g/ml: 100g; 93.0 kcal; fat 1.6g; carbs 14.6g; sugar 5.5g; protein 5.5g; salt 0.2g
• Nutritional values per ½ Deluxe Tub: 360g; 334.8 kcal; fat 5.6g; carbs 52.4g; sugar 19.7g; protein 19.9g; salt 0.8g
• Nutritional values total: 720g; 669.7 kcal; fat 11.2g; carbs 104.8g; sugar 39.3g; protein 39.8g; salt 1.6g
• FPDF / PAC^↗ (target 20..30): 30.06
• Protein / Energy Ratio (ok=12%; hi=20%): 23.78% • LOW-FAT • Hi-Protein
• Milk Solids Non-Fat (MSNF^↗, 7-11%): 33.8g • 4.7%
• 30g Ice Cream Stabilizer (ICSv2) is: 14.3g erythritol, 1.43g Tylose powder (CMC, E466), 0.5g tara gum (E417), 0.15g xanthan (E415), 14.3g inulin, 0.5g salt.
• Nov 15, 2024: Add 1cl brandy
• Jan 1, 2025: Add lemon juice
• Jun 8, 2025: Use soy milk (less sugar)