Chocolate Caramel (Deluxe)¶

FroYo spin; very dense; a few small ice crystals. Taste of the cocoa and caramel combo is great.

Might add some almond butter next time, or replace the yogurt with cream cheese.

INGREDIENTS¶

ℹ️ Brand names are in square brackets [...].

Prep

• 100ml Water (boiling)
• 40g Cocoa Powder Organic 11% [Sevenhills]

Wet

• 275ml Soy milk 1.6% (sugar-free) [Berief]^↗
• 140g Greek Yogurt 9% [Lyttos]
• 20g Glycerin (E422, VG) [hd-line]^↗ • POD = 60%; GI = 5; Density = 1.26 g/ml
• 10g Brandy or Vodka 40 vol%^↗

Dry

• 30g Xylitol (E967)^↗ • POD = 100%; GI = 7
• 25g Whey protein Caramel [MaxiNutrition]^↗
• 30g ICSv2 [Erythritol / Inulin / CMC / Guar / XG / Salt] • http﹕//bit.ly/4frc4Vj

Fill to MAX

• 50ml Water to MAX line
• 2–4 drops Flavor drops Caramel (sucralose) [IronMaxx] • to taste
• 2–4 drops Flavor drops Vanilla (sucralose) [IronMaxx] • to taste

DIRECTIONS¶

1. Prepare specified ingredients by dissolving / hydrating in hot water.
2. Add "wet" ingredients to empty Creami tub.
3. Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
4. Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
5. Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
6. Add remaining ingredients (to the MAX line) and stir with a spoon.
7. Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
8. Process with RE-SPIN mode when not creamy enough after the first spin.

NUTRITIONAL & OTHER INFO¶

• Nutritional values per 100g/ml: 100g; 96.8 kcal; fat 3.2g; carbs 13.7g; sugar 1.1g; protein 6.0g; salt 0.1g
• Nutritional values per ½ Deluxe Tub: 360g; 348.5 kcal; fat 11.6g; carbs 49.3g; sugar 4.1g; protein 21.7g; salt 0.5g
• Nutritional values total: 720g; 697.1 kcal; fat 23.1g; carbs 98.5g; sugar 8.1g; protein 43.5g; salt 1.1g
• FPDF / PAC^↗ (target 20..30): 30.86
• Protein / Energy Ratio (ok=12%; hi=20%): 24.94% • Low-Sugar • Hi-Protein
• Milk Solids Non-Fat (MSNF^↗, 7-11%): 33.4g • 4.6%
• Net carbs: 31.3g • ∝ 5 servings@144g: 6.3g • ∝ 3 servings@240g: 10.4g
• Jun 21, 2025: Switched to soy milk
• 30g Ice Cream Stabilizer (ICSv2) is: 13.8g Erythritol (E968) • 13.8g Inulin • 1.4g Tylose powder (E466, Tylo, CMC) • 0.48g Guar gum (E412) • 0.48g Salt • 0.14g Xanthan gum (E415, XG).