Crème Caramel (Deluxe)¶

Not the traditional recipe, but a lighter version using thickened dairy products instead of eggs and milk.

Spin on Light Ice Cream, do a scrape-down, and finish with a mix-in or respin run.

Rating: 😋 (untested)

INGREDIENTS¶

ℹ️ Brand names are in square brackets [...].

Wet

• 300ml Soy milk 1.6% (sugar-free) [Berief]^↗ • alternative: any other preferred milk (~2% fat)
• 240g Topfen / Quark 0.6% [Berchtesgadener]^↗ • 250g container; US alternative: low-fat cream cheese
• 50ml Syrup Caramel (low-sugar) [Sukrin] • 14% sorbitol, erythritol, stevia [75kcal, 0.9g sugar]
• 20g Glycerin (E422, VG) [hd-line]^↗ • POD = 60%; GI = 5; Density = 1.26 g/ml

Dry

• 45g SweEX (Erythritol + Xylitol 3:2)^↗ • alternative: 60g allulose or dextrose
• 15g Inulin [Vit4ever]^↗ • Sweetness = 8%; GI ~= 0
• 5g Waxy Maize Starch (E1442) [Ultratex]^↗ • alternative: E1422, or any instant starch
• 1g Salt

Fill to MAX

• ≈5 drops Flavor drops Caramel (sucralose) [IronMaxx] • to taste
• ≈3 drops Flavor drops Vanilla (sucralose) [IronMaxx] • to taste

Topping Options

• 10ml Syrup Caramel (low-sugar) [Sukrin] • 14% sorbitol, erythritol, stevia [15kcal, 0.2g sugar]

DIRECTIONS¶

1. Add "wet" ingredients to empty Creami tub.
2. Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
3. Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
4. Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
5. Add remaining ingredients (to the MAX line) and stir with a spoon.
6. For better results, let the base age in the fridge (covered, lid on), for a few hours or over night. This helps flavor development and gum hydration, especially with unheated bases.
7. Freeze for 24h with lid on, then spin as usual. Flatten any humps before that.
8. Process with RE-SPIN mode when not creamy enough after the first spin.

NUTRITIONAL & OTHER INFO¶

• Nutritional values per 100g/ml: 100g; 75.9 kcal; fat 0.9g; carbs 15.7g; sugar 1.6g; protein 5.6g; salt 0.2g
• Nutritional values per ½ Deluxe Tub: 340g; 258.0 kcal; fat 3.1g; carbs 53.3g; sugar 5.4g; protein 18.9g; salt 0.8g
• Nutritional values total: 676g; 512.9 kcal; fat 6.2g; carbs 106.0g; sugar 10.7g; protein 37.6g; salt 1.5g
• FPDF / PAC^↗ (target 20..30): 31.67
• Protein / Energy Ratio (ok=12%; hi=20%): 29.31% • LOW-FAT • Low-Sugar • Hi-Protein
• Milk Solids Non-Fat (MSNF^↗, 7-11%): 39.4g • 5.8%
• Net carbs: 32.7g • ∝ 5 servings@135g: 6.5g • ∝ 3 servings@225g: 10.9g • energy ratio (low <20%): 25.5%