Dark Temptation (Deluxe)¶
Rum-raisin pecan chocolate ice cream, using both cocoa powder and dark chocolate, and a coffee note.
Spun on “FroYo”, the result was soft, ice-free and creamy. Folded in the mix-ins manually with a chopstick, and returned the tub to the freezer for firming up.
Rating: 😋🍫🍫🍫🤯 (cocoa explosion)
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Left: Topped with coconut sauce.
Middle: Crowned with a molasses drizzle and mini chocolate cookies.
Right: Served with a coconut sauce for contrast, and melon balls because I had them and they make everything healthy. 😇
INGREDIENTS¶
ℹ️ Brand names are in square brackets [...]
.
Prep
- 200ml Water (boiling)
- 50g Cocoa Powder Organic 11% [Sevenhills]↗
- 50g Dark chocolate 85% [Moser-Roth/Aldi] • Portion = 25g
- 5g Instant Coffee [Mount Hagen] • 1.5g per 125ml
- 30g Whey + Casein protein (grass-fed) [Vilgain]↗ • with stevia
Wet
- 200ml Soy milk 1.6% (sugar-free) [Berief]↗
- 15g Glycerin (E422, VG) [hd-line]↗ • POD = 60%; GI = 5; Density = 1.26 g/ml
- 30g Jamaica Rum 43 vol%↗ • from soaking the raisins
- 10ml Soy sauce • ½ tbsp
Dry
- 15g Salty Stability [Inulin / GMS / CMC / Guar / XG / Salt]↗ • unsweetened “ICSv2”
- 45g SweEX (Erythritol + Xylitol 3:2)↗ • POD ≈ 90%; GI < 7
Fill to MAX
- 70ml Soy milk 1.6% (sugar-free) [Berief]↗
- ≈10 drops Flavor drops Vanilla (sucralose) [IronMaxx] • to taste
Mix-ins
- 15g Pecan nuts (organic) [Biojoy] • coarsely chopped [108kcal, 1g sugar]
- 15g Sultanas (organic) [Biojoy] • soaked overnight [45kcal, 10g sugar]
- 15g Jamaica Rum 43 vol%↗ • soaked up by the nuts & raisins
DIRECTIONS¶
- Soak chopped pecan nuts and raisins overnight in 45g rum, in a closed container, fully covered.
- In a bowl, mix the cocoa powder with the coffee and protein powder.
- Pour the boiling water over the cocoa to bloom it, and whisk to combine to a smooth paste.
- Break the chocolate into pieces and melt them into the hot paste, then let it cool down a bit.
- Add "wet" ingredients and the chocolate paste to empty Creami tub (use a silicone spatula).
- Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
- Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
- Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
- Add remaining ingredients (to the MAX line) and stir with a spoon.
- Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
- Process with RE-SPIN mode when not creamy enough after the first spin.
- Process with MIX-IN after adding mix-ins evenly. For that, add partial amounts into a hole going down to the bottom, and fold the ice cream over, building pockets of mix-ins.
NUTRITIONAL & OTHER INFO¶
- Nutritional values per 100g/ml: 100g; 147.3 kcal; fat 6.2g; carbs 14.7g; sugar 2.8g; protein 7.1g; salt 0.4g
- Nutritional values per ½ Deluxe Tub: 360g; 530.1 kcal; fat 22.4g; carbs 52.8g; sugar 10.0g; protein 25.5g; salt 1.3g
- Nutritional values total: 765g; 1126.5 kcal; fat 47.6g; carbs 112.2g; sugar 21.3g; protein 54.1g; salt 2.7g
- FPDF / PAC↗ (target 20..30): 26.81
- Protein / Energy Ratio (ok=12%; hi=20%): 19.22% • Low-Sugar
- Milk Solids Non-Fat (MSNF↗, 7-11%): 37.9g • 5.0%
- Net carbs: 48.7g • ∝ 5 servings@153g: 9.7g • ∝ 3 servings@255g: 16.2g • energy ratio (low <20%): 17.3%
- 15g 'Salty Stability' is: 11.0g Inulin • 1.8g Glycerol Monostearate (GMS / E471) • 0.9g Tylose powder (E466, Tylo, CMC) • 0.6g Guar gum (E412) • 0.5g Salt • 0.2g Xanthan gum (E415, XG).