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Fruit Powder Mix (Deluxe)

Spun in Light Ice Cream mode, plus a mix-in run with 10g freeze-dried strawberry slices. Comes out as soft-serve, I put it back into the cold for 45min for a firmer consistency.

Spun Ice Cream

This one is a favorite, so it gets its own recipe mix for convenient indulgence… It works for fruit or root powders with a sugar content from low (Ube, 10%) to high (Lingonberry, 73%). Counting the pre-made mix as one, it is a 6 ingredients recipe for the final base, including the water. Use ~110g of the mix in your final base (or 72g for a regular 16oz tub).

To make your life easier, take the “prep” ingredients times 4, mix them, and store in an air-tight 1l container (the powder has a low density and needs space). To mix, take a BIG bowl like used for baking, measure the ingredients, and whisk them carefully but thoroughly. A ball whisk works best.

Serves: 4 tubs
Total: 431 g
Per tub: 108 g

  • 120 g Whey protein Vanilla [MaxiNutrition]
  • 120 g Xylitol
  • 60 g Skim Milkpowder 1:10 [Vita2You]
  • 60 g Erythritol (E968)
  • 60 g Inulin [Vit4ever]
  • 6 g Tylose powder (E466, Tylo, CMC)
  • 2 g Tara gum (E417)
  • 2 g Salt
  • 0.60 g Xanthan gum (E415, XG)

INGREDIENTS

ℹ️ Brand names are in square brackets [...].

Prep

  • 30g Whey protein Vanilla [MaxiNutrition]
  • 30g Xylitol • Sweetness = 100%; GI = 7
  • 15g Skim Milkpowder 1:10 [Vita2You]
  • 15g Erythritol (E968) • Sweetness = 75%
  • 15g Inulin [Vit4ever] • Sweetness = 8%; GI ~= 0
  • 1.50g Tylose powder (E466, Tylo, CMC)
  • 0.50g Tara gum (E417)
  • 0.50g Salt
  • 0.15g Xanthan gum (E415, XG)

Wet

  • 350ml Skim Milk 1.5% [Weihenstephan]
  • 100g Cottage Cheese 4% [REWE Bio]
  • 15g Glycerin (E422, VG) [hd-line] • Sweetness = 60%; GI = 5

Dry

  • 25g Strawberry powder [Supergarden]

Top Off

  • 125ml Water to MAX line

DIRECTIONS

  1. Add "wet" ingredients to empty Creami tub.
  2. Add the prepared dry ingredients mixed with the fruit powder, and blend QUICKLY using an immersion blender on full speed.
  3. Add remaining ingredients (to the MAX line) and stir with a spoon.
  4. Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.

NUTRITIONAL & OTHER INFO

  • Nutritional values per 100g/ml: 100g; 92.0 kcal; fat 1.7g; carbs 14.3g; sugar 5.7g; protein 7.7g; salt 0.3g
  • Nutritional values per ½ Deluxe Tub: 360g; 331.3 kcal; fat 6.0g; carbs 51.3g; sugar 20.5g; protein 27.7g; salt 1.0g
  • Nutritional values total: 723g; 665.0 kcal; fat 12.1g; carbs 103.0g; sugar 41.2g; protein 55.5g; salt 1.9g
  • FPDF / PAC (target 20..30): 30.32
  • Protein / Energy Ratio (ok=12%; hi=20%): 33.40% • LOW-FAT • Hi-Protein
  • Milk Solids Non-Fat (MSNF, 7-11%): 88.9g • 12.3%