Hokkaido Pumpkin (Deluxe)¶
Hokkaido pumpkin, also known as Red Kuri squash or Japanese squash, is a small, orange-red winter squash with a distinct nutty flavor and edible skin.
Split the melon along its ‘equator’, spoon out the seeds and any soft flesh, remove the ‘polar caps’. Then use a vegetable knife or sharp peeler to remove the skin, and cut into manageable pieces.
Finally follow the directions below.
One pumpkin yields about 450 – 500g cooked puree.
Spun on “Sorbet”, cold water treatment and scrape down, then “Ice Cream”, and finally a respin.
Rating: 😋🎃🎃❄️ (very unique flavor, but probably needs to be passed through a strainer)
💡 Alcohol Replacement
If you don't want alcohol in your ice cream, or prepare it for kids, replace the small amount of alcohol with vegetable glycerin. For 10g booze (40 vol%) use 8g VG instead.
INGREDIENTS¶
ℹ️ Brand names are in square brackets [...]
.
Prep
- 450g Hokkaido pumpkin
Wet
- 75ml Soy milk 1.6% (sugar-free) [Berief]↗
- 16g Glycerin (E422, VG) [hd-line]↗ • Sweetness = 60%; GI = 5; Density = 1.26 g/ml
- 16g Brandy or Vodka 40 vol%↗
- 16g Honey
Dry
- 20g SweEX (Erythritol + Xylitol 3:2)↗ • POD ≈ 90%; GI < 7
- 10g Soy protein isolate (nature) [Powerstar]↗ • unsweetened, unflavored
- 5g Salty Stability [Inulin / GMS / CMC / Guar / XG / Salt]↗ • unsweetened “ICSv2”
Fill to MAX
- 50ml Cream 32% [REWE Beste Wahl]
- 22ml Soy milk 1.6% (sugar-free) [Berief]↗
- ≈7 drops Flavor drops Vanilla (sucralose) [IronMaxx] • to taste
DIRECTIONS¶
- Put the pumpkin pieces into a saucepan, add very little water and a bit of salt, nutmeg, ginger, and tumeric.
- Put on a lid and steam the pumpkin flesh on low heat until soft, about 20–30 min. Stir occasionally, add a splash of water if needed.
- Let the puree cool down a bit, add to an empty Creami tub together with the ‘wet’ ingredients.
- Blend until smooth.
- Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
- Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
- Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
- Add remaining ingredients (to the MAX line) and stir with a spoon.
- Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
- Process with RE-SPIN mode when not creamy enough after the first spin.
NUTRITIONAL & OTHER INFO¶
- Nutritional values per 100g/ml: 100g; 79.1 kcal; fat 2.6g; carbs 11.2g; sugar 4.7g; protein 2.7g; salt 0.1g
- Nutritional values per ½ Deluxe Tub: 340g; 268.8 kcal; fat 8.9g; carbs 38.2g; sugar 15.8g; protein 9.1g; salt 0.3g
- Nutritional values total: 680g; 537.7 kcal; fat 17.8g; carbs 76.5g; sugar 31.6g; protein 18.1g; salt 0.6g
- FPDF / PAC↗ (target 20..30): 30.02
- Protein / Energy Ratio (ok=12%; hi=20%): 13.47% • LOW-FAT • Low-Sugar • Low-Salt
- Milk Solids Non-Fat (MSNF↗, 7-11%): 16.3g • 2.4%
- Net carbs: 52.8g • ∝ 5 servings@136g: 10.6g • ∝ 3 servings@227g: 17.6g • energy ratio (low <20%): 39.3%
- 5g 'Salty Stability' is: 3.7g Inulin • 0.6g Glycerol Monostearate (GMS / E471) • 0.3g Tylose powder (E466, Tylo, CMC) • 0.2g Guar gum (E412) • 0.17g Salt • 0.07g Xanthan gum (E415, XG).