Lazy Apricot FroYo (Deluxe)¶
“Lazily” using a container of pre-flavored yogurt, just adding a few things for freezing point depression and ice crystal inhibition.
Spin on FroYo, scrape down, and re-mix.
INGREDIENTS¶
ℹ️ Brand names are in square brackets [...]
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Wet
- 500g Yogurt 8% Apricot [Lyttos / Aldi]
- 50g Cottage Cheese 4% [REWE Bio]
- 15g Glycerin (E422, VG) [hd-line] • Sweetness = 60%; GI = 5
- 10g Brandy “Williams Birne” 40 vol%
Dry
- 20g ICSv2 [Erythritol / CMC / Tara / XG / Inulin] • http﹕//bit.ly/4frc4Vj
- 20g Xylitol • Sweetness = 100%; GI = 7
Top Off
- 105ml Water to MAX line
DIRECTIONS¶
- Add "wet" ingredients to empty Creami tub.
- Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
- Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
- Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
- Add remaining ingredients (to the MAX line) and stir with a spoon.
- Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
- Process with RE-SPIN mode when not creamy enough after the first spin.
NUTRITIONAL & OTHER INFO¶
- Nutritional values per 100g/ml: 100g; 119.1 kcal; fat 5.8g; carbs 14.9g; sugar 8.2g; protein 2.7g; salt 0.2g
- Nutritional values per ½ Deluxe Tub: 360g; 428.8 kcal; fat 21.0g; carbs 53.6g; sugar 29.4g; protein 9.7g; salt 0.6g
- Nutritional values total: 720g; 857.6 kcal; fat 42.0g; carbs 107.3g; sugar 58.7g; protein 19.4g; salt 1.1g
- FPDF / PAC (target 20..30): 30.58
- Protein / Energy Ratio (ok=12%; hi=20%): 9.03%
- Milk Solids Non-Fat (MSNF, 7-11%): 90.6g • 12.6%
- 30g Ice Cream Stabilizer (ICSv2) is: 14.3g erythritol, 1.43g Tylose powder (CMC, E466), 0.5g tara gum (E417), 0.15g xanthan (E415), 14.3g inulin, 0.5g salt.