Lazy Skyr (Deluxe)¶
“Lazily” using a container of pre-flavored skyr (flavors: vanilla / blueberry/ cherry / strawberry), just adding a few things for freezing point depression and ice crystal inhibition.
Spin on FroYo, scrape down, and respin or mix-in.
For the vanilla flavor, frozen and chopped mint chocolater wafers are a nice mix-in.
Rating: 😋🥛 (untested)
INGREDIENTS¶
ℹ️ Brand names are in square brackets [...]
.
Wet
- 450ml Skyr “Vanilla” [Milsani / Aldi] • 500g container; vanilla / blueberry/ cherry / strawberry flavors
- 150ml Soy milk 1.6% (sugar-free) [Berief]↗
- 15g Glycerin (E422, VG) [hd-line]↗ • alternative: 53g lactose
- 15g Brandy or Vodka 40 vol%↗ • alternative: 12g (additional) VG for a sober recipe
- 5ml Lemon juice
Dry
- 10g Salty Stability [Inulin / GMS / CMC / Guar / XG / Salt]↗ • unsweetened “ICSv2”
- 10g Whey + Casein protein (grass-fed) [Vilgain]↗ • with stevia
- 23g SweEX (Erythritol + Xylitol 3:2)↗ • alternative: 31g allulose or dextrose
Mix-ins
- 30g Mint Chocolate [After Eight]↗ • 1pc ≈ 7.5g; freeze for more integrity, and chop them when frozen [128kcal, 20g sugar]
DIRECTIONS¶
- Add "wet" ingredients to empty Creami tub.
- Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
- Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
- Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
- Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
- Process with RE-SPIN mode when not creamy enough after the first spin.
- Process with MIX-IN after adding mix-ins evenly. For that, add partial amounts into a hole going down to the bottom, and fold the ice cream over, building pockets of mix-ins.
NUTRITIONAL & OTHER INFO¶
- Nutritional values per 100g/ml: 100g; 86.3 kcal; fat 0.6g; carbs 13.5g; sugar 5.9g; protein 7.7g; salt 0.2g
- Nutritional values per ½ Deluxe Tub: 340g; 293.4 kcal; fat 2.1g; carbs 45.9g; sugar 20.0g; protein 26.1g; salt 0.6g
- Nutritional values total: 678g; 585.1 kcal; fat 4.1g; carbs 91.5g; sugar 39.9g; protein 52.1g; salt 1.1g
- FPDF / PAC↗ (target 20..30): 30.27
- Protein / Energy Ratio (ok=12%; hi=20%): 35.65% • LOW-FAT • Hi-Protein
- Milk Solids Non-Fat (MSNF↗, 7-11%): 95.1g • 14.0%
- Net carbs: 53.7g • ∝ 5 servings@136g: 10.7g • ∝ 3 servings@226g: 17.9g • energy ratio (low <20%): 36.7%
- 10g 'Salty Stability' is: 7.3g Inulin • 1.2g Glycerol Monostearate (GMS / E471) • 0.6g Tylose powder (E466, Tylo, CMC) • 0.4g Guar gum (E412) • 0.33g Salt • 0.13g Xanthan gum (E415, XG).