Lean Coffee (Deluxe)¶
A version of “Coffee & Cream” with calories reduced by about 30%
Spun on Sorbet, followed by a scrape-down and a re-spin. Went to the freezer again for an hour to firm up.
The coffee flavor is there but not dominant, the consistency is soft and from experience will get a bit firmer after several hours in the freezer.
Rating: 😋😋😋😋☕
INGREDIENTS¶
ℹ️ Brand names are in square brackets [...]
.
Wet
- 325ml Extra strong coffee
- 100ml Skim Milk 1.5% [Weihenstephan]
- 100g Cottage Cheese 4% [REWE Bio]
- 15g Glycerin (E422, VG) [hd-line] • Sweetness = 60%; GI = 5
- 10g Brandy 40 vol%
- 7 drops Flavor drops Caramel [IronMaxx] • with sucralose
Dry
- 30g ICSv2 [Erythritol / CMC / Tara / XG / Inulin] • http﹕//bit.ly/4frc4Vj
- 30g Xylitol • Sweetness = 100%; GI = 7
- 20g Whey protein Vanilla [MaxiNutrition]
- 20g Skim Milkpowder 1:10 [Vita2You]
Fill to MAX
- 70ml Water to MAX line
DIRECTIONS¶
- Add "wet" ingredients to empty Creami tub.
- Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
- Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
- Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
- Add remaining ingredients (to the MAX line) and stir with a spoon.
- Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
- Process with RE-SPIN mode when not creamy enough after the first spin.
NUTRITIONAL & OTHER INFO¶
- Nutritional values per 100g/ml: 100g; 66.6 kcal; fat 1.0g; carbs 10.9g; sugar 2.5g; protein 5.4g; salt 0.2g
- Nutritional values per ½ Deluxe Tub: 360g; 239.8 kcal; fat 3.4g; carbs 39.3g; sugar 9.1g; protein 19.4g; salt 0.8g
- Nutritional values total: 720g; 479.6 kcal; fat 6.9g; carbs 78.5g; sugar 18.2g; protein 38.8g; salt 1.6g
- FPDF / PAC (target 20..30): 30.19
- Protein / Energy Ratio (ok=12%; hi=20%): 32.39% • LOW-FAT • Low-Sugar • Hi-Protein
- Milk Solids Non-Fat (MSNF, 7-11%): 61.8g • 8.6%
- 30g Ice Cream Stabilizer (ICSv2) is: 14.3g erythritol, 1.43g Tylose powder (CMC, E466), 0.5g tara gum (E417), 0.15g xanthan (E415), 14.3g inulin, 0.5g salt.