PB Mix¶
PB&J ice cream, based on PB powder and dried strawberry slices. This one is a favorite, so it gets its own recipe mix for convenient indulgence…
Rating: 😋😋😋😋
The base is freezer stable, this one is fresh out of the freezer (-16°C) 1 day after processing.
Counting the pre-made mix as one, it is a 7 ingredients recipe for the final base, including the water.
Use ~110g of the mix in your final base (or ~73g for a regular 16oz tub). Process on Light Ice Cream, then fill the center hole with the crumbled strawberry slices and mix-in. Freshly mixed in they add a crunch, when stored a while in the freezer they re-hydrate and get chewy.
To make your life easier, take the “prep” ingredients times 4, mix them, and store in an air-tight 1l or 1.3l container (1l is the minimum you need for 500g powder). To mix, take a BIG bowl like used for baking, measure the ingredients, and whisk them carefully but thoroughly. A ball whisk works best.
Serves: 4 tubs
Total: 434 g
Per tub: 109 g
- 120 g Xylitol
- 100 g PB powder [Vilgain]
- 80 g Skim Milkpowder 1:10 [Vita2You]
- 60 g Whey protein Vanilla [MaxiNutrition]
- 60 g Inulin [Vit4ever]
- 4 g Salt
- 6 g Tylose powder (E466 / CMC) [GoodBake]
- 4 g Guar gum (E412)
INGREDIENTS¶
ℹ️ Brand names are in square brackets [...]
.
Prep
- 30g Xylitol↗ • Sweetness = 100%; GI = 7
- 25g PB powder [Vilgain]
- 20g Skim Milkpowder 1:10 [Vita2You]↗
- 15g Whey protein Vanilla [MaxiNutrition]↗
- 15g Inulin [Vit4ever]↗ • Sweetness = 8%; GI ~= 0
- 1g Salt
- 1.5g Tylose powder (E466 / CMC) [GoodBake]↗
- 1g Guar gum (E412)↗
Wet
- 275ml Skim Milk 1.5% [Weihenstephan]↗
- 150ml Water
- 100g Cottage Cheese 4% [REWE Bio]
- 20g Glycerin (E422, VG) [hd-line]↗ • Sweetness = 60%; GI = 5
- 15g Brandy “Williams Birne” 40 vol%↗
- 7 drops Flavor drops Vanilla [IronMaxx] • with sucralose
Fill to MAX
- 51.5ml Water to MAX line
Mix-ins
- 10g Strawberry slices freeze-dried [EWL] • Mix-in for a full tub (2 servings)
DIRECTIONS¶
- Add "wet" ingredients to empty Creami tub.
- Add the prepared dry ingredients, and blend QUICKLY using an immersion blender on full speed.
- Add remaining ingredients (to the MAX line) and stir with a spoon.
- Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
- Process with RE-SPIN mode when not creamy enough after the first spin.
- Process with MIX-IN after adding mix-ins evenly. For that, add partial amounts into a hole going down to the bottom, and fold the ice cream over, building pockets of mix-ins.
NUTRITIONAL & OTHER INFO¶
- Nutritional values per 100g/ml: 100g; 99.0 kcal; fat 1.8g; carbs 12.2g; sugar 4.7g; protein 7.5g; salt 0.3g
- Nutritional values per ½ Deluxe Tub: 360g; 356.6 kcal; fat 6.5g; carbs 43.8g; sugar 16.8g; protein 26.9g; salt 1.2g
- Nutritional values total: 720g; 713.1 kcal; fat 13.0g; carbs 87.5g; sugar 33.6g; protein 53.8g; salt 2.3g
- FPDF / PAC↗ (target 20..30): 32.35
- Protein / Energy Ratio (ok=12%; hi=20%): 30.17% • LOW-FAT • Low-Sugar • Hi-Protein
- Milk Solids Non-Fat (MSNF↗, 7-11%): 56.4g • 7.8%