Peanut Butter • Vegan (Deluxe)¶

🌿 Vegan & Dairy-free
Recipe is using only soy milk.

Process on Lite Ice Cream.

Rating: 😋 (untested)

Topping & mix-in options

• Dark chocolate flakes
• Roasted peanuts (chopped)

INGREDIENTS¶

ℹ️ Brand names are in square brackets [...].

Prep

• 15g Peanut butter (creamy, organic) [REWE Bio] • 250g glass jar

Wet

• 400ml Soy milk 1.6% (sugar-free) [Berief]^↗
• 15g Glycerin (E422, VG) [hd-line]^↗ • POD = 60%; GI = 5; Density = 1.26 g/ml
• 10g Brandy “Williams Birne” 40 vol%^↗

Dry

• 45g PB powder [Fitmeals]
• 30g Erythritol (E968)^↗ • POD = 75%
• 20g Soy protein isolate (nature) [Powerstar]^↗ • 1kg bag, unsweetened, unflavored
• 10g Xylitol^↗ • POD = 100%; GI = 7
• 2g Salt
• 1.5g Lecithin (Soy) [My Lecithin]^↗

Fill to MAX

• 171.5ml Water to MAX line

DIRECTIONS¶

1. Put peanut butter into the empty tub and soften in the microwave (10–15s).
2. Add all ‘wet’ ingredients and blend with an immersion blender.
3. Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
4. Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
5. Add remaining ingredients (to the MAX line) and stir with a spoon.
6. Before freezing, let it rest in the fridge for at least 2 hours.
7. Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
8. Process with RE-SPIN mode when not creamy enough after the first spin.

NUTRITIONAL & OTHER INFO¶

• Nutritional values per 100g/ml: 100g; 81.9 kcal; fat 3.0g; carbs 10.2g; sugar 0.5g; protein 7.8g; salt 0.4g
• Nutritional values per ½ Deluxe Tub: 360g; 294.8 kcal; fat 11.0g; carbs 36.7g; sugar 1.7g; protein 28.1g; salt 1.4g
• Nutritional values total: 720g; 589.6 kcal; fat 21.9g; carbs 73.4g; sugar 3.5g; protein 56.2g; salt 2.9g
• FPDF / PAC^↗ (target 20..30): 30.92
• Protein / Energy Ratio (ok=12%; hi=20%): 38.11% • Low-Sugar • Hi-Protein
• Milk Solids Non-Fat (MSNF^↗, 7-11%): 18.6g • 2.6%