Soda Pop Sorbet (Deluxe)¶
Soda sorbet from 0-cal syrup. Works with any 0-sugar soda syrup — increase the recommended dosage by 33%, because ice cream.
🌿 Vegan & Dairy-free
Recipe is using only syrup + lemon juice and no dairy.ℹ️ This is keto, at 15 net carbs per tub, so 2-5 per serving.
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Processed on Sorbet, followed by a scrape-downand a mix-in run.
Rating: 😋😋🥤🥤
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Served with black sesame seeds, and as a float with 1tsp of vanilla extract and sweetener in sparkling water.
INGREDIENTS¶
ℹ️ Brand names are in square brackets [...]
.
Wet
- 400ml Water (cold)
- 45ml Soda syrup “afri cola zero” [Sodapop] • 500ml bottle (1:19, yields 10l)
- 20g Glycerin (E422, VG) [hd-line]↗ • Sweetness = 60%; GI = 5; Density = 1.26 g/ml
- 20ml Lime juice + zest (organic) [REWE Bio] • 1 lime = 60..65g
- 15g Brandy or Vodka 40 vol%↗
Dry
- 15g Soy protein isolate (nature) [Powerstar]↗ • 1kg bag, unsweetened, unflavored
- 30g SweEX (Erythritol + Xylitol 3:2)↗ • POD ≈ 90%; GI < 7
- 20g Salty Stability [Inulin / GMS / CMC / Guar / XG / Salt]↗ • unsweetened “ICSv2”
- 1g Salt
Fill to MAX
- 154ml Water to MAX line
- ≈4 drops Flavor drops Peach / Maracuja (sucralose) [IronMaxx] • to taste
DIRECTIONS¶
- Zest the lime first, before juicing it.
- Add "wet" ingredients to empty Creami tub.
- Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
- Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
- Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
- Add remaining ingredients (to the MAX line) and stir with a spoon.
- Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
- Process with RE-SPIN mode when not creamy enough after the first spin.
NUTRITIONAL & OTHER INFO¶
- Nutritional values per 100g/ml: 100g; 37.4 kcal; fat 0.1g; carbs 9.6g; sugar 0.2g; protein 1.9g; salt 0.3g
- Nutritional values per ½ Deluxe Tub: 360g; 134.6 kcal; fat 0.4g; carbs 34.7g; sugar 0.8g; protein 6.8g; salt 1.0g
- Nutritional values total: 720g; 269.2 kcal; fat 0.9g; carbs 69.3g; sugar 1.5g; protein 13.6g; salt 2.1g
- FPDF / PAC↗ (target 20..30): 29.79
- Protein / Energy Ratio (ok=12%; hi=20%): 20.22% • LOW-CAL • LOW-FAT • Low-Sugar • Hi-Protein
- Milk Solids Non-Fat (MSNF↗, 7-11%): 14.0g • 1.9%
- Net carbs: 14.6g • ∝ 5 servings@144g: 2.9g • ∝ 3 servings@240g: 4.9g • energy ratio (low <20%): 21.6%
- Jul 2, 2025: Add lime zest, less solids, a bit more syrup
- Jul 18, 2025: Use new mixes
- 20g 'Salty Stability' is: 14.7g Inulin • 2.4g Glycerol Monostearate (GMS / E471) • 1.2g Tylose powder (E466, Tylo, CMC) • 0.8g Guar gum (E412) • 0.67g Salt • 0.27g Xanthan gum (E415, XG).