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Vanil-Low (Deluxe)

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Vanilla ice cream based on almond milk and cottage cheese, clocking in at 60kcal / 100g.

Process on Frozen Yogurt.

Spun Ice Cream

Scrape down the sides, process again on Ice Cream.

Spun Ice Cream

Served with crumbled walnuts and a pomegranate syrup drizzle.

Rating: 😋😋😋😋😋

Use 20g Ube Yam Root powder instead of the vanilla for a different taste and color, and with 7 kcal/100g more.

Or 20g Strawberry powder and strawberry flavor drops instead of the vanilla ones (same caloric impact).

If you have access to it (North America), you can use 40g Allulose as sweetener, instead of the sugar alcohols and for 4 kcal/100g less.

INGREDIENTS

ℹ️ Brand names are in square brackets [...].

Wet

  • 500ml Almond milk (unsweetened) [REWE Bio] • with guar gum (<1.5g)
  • 100g Cottage Cheese 4% [REWE Bio]
  • 10g Glycerin (E422, VG) [hd-line] • POD = 60%; GI = 5; Density = 1.26 g/ml
  • 10g Brandy “Williams Birne” 40 vol%

Dry

  • 25g Erythritol (E968) • POD = 75%
  • 25g Xylitol • POD = 100%; GI = 7
  • 15g Inulin [Vit4ever] • Sweetness = 8%; GI ~= 0
  • 7g Vanilla Bean Powder [InterVanilla]
  • 10g Whey protein Vanilla [MaxiNutrition]
  • 1g Salt
  • 2g Tara gum (E417)
  • 0.25g Xanthan gum (E415, XG)

Fill to MAX

  • 14.75ml Water to MAX line

DIRECTIONS

  1. Add "wet" ingredients to empty Creami tub.
  2. Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
  3. Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
  4. Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
  5. Add remaining ingredients (to the MAX line) and stir with a spoon.
  6. Put on the lid, freeze for 24h, then spin as usual. Flatten any humps before that.
  7. Process with RE-SPIN mode when not creamy enough after the first spin.

NUTRITIONAL & OTHER INFO

  • Nutritional values per 100g/ml: 100g; 57.6 kcal; fat 1.8g; carbs 9.1g; sugar 0.5g; protein 3.4g; salt 0.4g
  • Nutritional values per ½ Deluxe Tub: 360g; 207.4 kcal; fat 6.5g; carbs 32.8g; sugar 1.8g; protein 12.3g; salt 1.3g
  • Nutritional values total: 720g; 414.9 kcal; fat 13.1g; carbs 65.6g; sugar 3.6g; protein 24.6g; salt 2.5g
  • FPDF / PAC (target 20..30): 29.90
  • Protein / Energy Ratio (ok=12%; hi=20%): 23.68% • LOW-FAT • Low-Sugar • Hi-Protein
  • Milk Solids Non-Fat (MSNF, 7-11%): 24.9g • 3.5%