Cinnamon (Deluxe)¶
A high-protein, low-sugar frozen treat designed for a creamy texture with reduced calories.
Spin on “Light Ice Cream”, scrape down, and re-mix if needed.
Rating: 😋 (untested)
Alcohol Replacement
If you don't want alcohol in your ice cream, or prepare it for kids, replace the small amount of alcohol↗ in non-boozy recipes with vegetable glycerin (E422)↗. For 10g booze (40 vol%) use 8g VG instead, in addition to any VG already part of the recipe.
INGREDIENTS¶
ℹ️ Brand names are in square brackets [...].
Wet
- 450ml Soy milk 1.6% (sugar-free) [Berief]↗ (≈1 cup + 7 fl oz) • alternative: any other preferred milk (~2% fat) ℹ️
- 100g Cottage Cheese 4% [REWE Bio]↗ (≈3 oz + 1 tbsp) • alternative: 30g cream cheese and 70ml milk ℹ️
- 15g Glycerin (E422, VG) [hd-line]↗ (≈1 tbsp) ℹ️
- 10g Brandy or Vodka 40 vol%↗ (≈2 tsp) • alternative: 8g (additional) VG for a sober recipe ℹ️
Dry
- 40g SweEX (Erythritol + Xylitol 3:2)↗ (≈1 oz + 2 ¼ tsp) • alternative: 53g allulose or dextrose ℹ️
- 15g Whey + Casein protein (grass-fed) [Vilgain]↗ (≈1 tbsp) • with stevia ℹ️
- 10g Waxy Maize Starch (E1442) [Ultratex]↗ (≈2 tsp) • alternative: E1422, or any instant starch ℹ️
- 4g Cinnamon (Ceylon) (≈1.3 tsp) • to taste; 1tsp = 3g
- 1g Salt (≈¼ tsp)
Fill to MAX
- 35ml Cream 32% [REWE Beste Wahl] (≈1 fl oz + 1 tsp) ℹ️
- ≈3 drops Flavor drops Vanilla (sucralose) [IronMaxx] • to taste
DIRECTIONS¶
- Add "wet" ingredients to empty Creami tub.
- Weigh and mix dry ingredients, easiest by adding to a jar with a secure lid and shaking vigorously.
- Pour into the tub and QUICKLY use an immersion blender on full speed to homogenize everything.
- Let blender run until thickeners are properly hydrated, up to 1-2 min. Or blend again after waiting that time.
- Add remaining ingredients (to the MAX line) and stir with a spoon.
- For better results, let the base age in the fridge (covered, lid on), for a few hours or over night. This helps flavor development and gum hydration, especially with unheated bases.
- Freeze for 24h with lid on, then spin as usual. Flatten any humps before that.
- Process with RE-SPIN mode when not creamy enough after the first spin.
NUTRITIONAL & OTHER INFO¶
| 🥗 Value | 100g | Serving | Total |
|---|---|---|---|
| ⚖️ Weight (g) | 100 | 340 | 680 |
| 🔥 Energy (kcal) | 82.9 | 281.7 | 563.4 |
| 🫒 Fat (g) | 3.4 | 11.6 | 23.1 |
| 🍞 Carbohydrates (g) | 10.5 | 35.8 | 71.6 |
| 🍬 Sugars (g) | 0.4 | 1.5 | 3.0 |
| 💪 Protein (g) | 5.8 | 19.6 | 39.1 |
| 🧂 Salt (g) | 0.3 | 1.1 | 2.2 |